FLOW EAST YOGA WITH NADINE AT ROOF EAST STRATFORD

If you’re a Stratford resident or regular, you’ll be familiar with the skyline views and calendar of fun things that are associated with Roof East Stratford.

But did you know they’ve recently launched two weekly yoga classes with East London’s own yoga guru Nadine Sharkey? Initially a copywriter for a busy London ad agency, Nadine quit her day job and discovered a love of yoga teaching. She now teaches Vinyasa, Power, Restorative and Yin classes across London.

Beginning on Thursday 23rd May, you can now book yourself into Nadine’s open level Vinyasa Flow class. Each class will take place at Roof East Stratford between 18.30 and 19.30 on Thursdays. Nadine’s yoga partner Judy will also take classes each Saturday between 12.30 and 13.30.

You can expect tuition that encourages you to explore your own movement and a playful approach to practice. Book your place online.