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  • Why Stratford
    Why Stratford

    Find out what makes Stratford a new, game-changing home for forward-thinking businesses.

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    • Discover East Bank
    • Transformation Story
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  • This is IQL
    This is IQL

    Introducing London's best-connected new business neighbourhood. A place where people can be at their best.

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    • Capital of Wellbeing
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  • Workspace
    Workspace

    Explore International Quarter London, home of some of the most modern, sustainable worskpaces in the heart of Stratford, London.

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    • The Turing Building
    • 2 Redman Place
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  • Eat Drink Shop
    Eat Drink Shop

    From casual to elegant diners IQL has catering from dawn to dusk.

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Sports & Leisure

Stratford has always had a passion for sport and we want to share the best places to get your exercise and relax afterwards. Remember, physical and mental wellbeing go hand-in-hand!

All Star Lanes

Westfield Stratford City, E20 1ET

Situated on the second floor in Westfield, All Star Lanes offers bowling lanes, great cocktails and delicious homemade sauces. Hire one of the luxurious private rooms for a party with unlimited bowling and private cocktail bar.

www.allstarlanes.co.uk
 

Arcelormittal Orbit

3 Thorton Street, E20 2AD

See all of London from the UK’s tallest sculpture. Created by Anish Kapoor and Cecil Balmond, the magnificent looping structure of the ArcelorMittal Orbit is an iconic symbol of Queen Elizabeth Olympic Park. Home to the world’s highest and longest tunnel slide. At 178m long, the slide provides visitors with a 40– second ride of twists and turns as they watch London’s skyline whizz by.

www.arcelormittalorbit.com

Better Gym

50 Celebration Avenue, E20 1DB

Based at East Village, this well-equipped gym and exercise space boasts a high–quality 130-station gym with the latest Technogym equipment and extensive free weight area, functional zone and spacious group exercise studio.

www.better.org.uk/leisure-centre/london/
stratford/eastvillage

Better Gym

Queen Elizabeth Park, E20 3HB

A state-of-the-art 80-station gym, two studios, more than 25 fitness classes each week and a sports arena that was used in London 2012. A full and varied programme of activities is offered for a range of abilities, ages and specialist requirements.

https://copperboxarena.org.uk/

East London Canals & The Greenway

Explore Stratford and the surrounding area by taking a canal walk and soaking up over 200 years of history. The local canal network is a peaceful, traffic-free environment and a haven for wildlife. Sights include the Bow Locks, Old Ford Lock, Three Mills Island which is home to The House Mill, the largest tidal mill in the world, and the Queen Elizabeth Olympic Park. A recommended walk along the Greenway is a six-mile green corridor that links Hackney to Beckton and which, due to its high level, provides panoramic views of the city.

East London Dance

Theatre Square, E15 1BX

From high-energy street dance classes for adults to Get up & Groove sessions for people with learning disabilities, East London Dance offers plenty of opportunities to take part whatever your age or ability.

www.eastlondondance.org

Gymbox

6a Chestnut Place, E20 1GL

Gymbox prides itself on offering the most unique and diverse classes in London. Their gym offers a dance studio, cycle studio, matted combat areas, free weight sections, live DJs and personal trainers.

www.gymbox.com

Hackney Marshes

Homerton Road, E9 5PF

Hackney Marshes is internationally known as the spiritual home of Sunday league football, with 82 football, rugby and cricket pitches on North and South Marsh and Mabley Green. This area of extensive grassland (one of the largest areas of common land in Greater London) also features a bird hide and a conservation area.

Hadleigh Farm

Castle Lane, SS7 2AP

Hadleigh Farm was the host venue for mountain biking during the 2012 London Olympics. Surrounded by lush countryside, this popular farm offers an unbeatable rural experience from scenic walks, to a rare breeds centre, renowned tearoom and a farm shop.

www.hadleighfarm.org.uk

Here East

Olympic Park, E20 3BS

Here East is an exciting hub for innovation in business, tech, media, education and data. Set in the Queen Elizabeth Olympic Park, it is home to many pioneering companies and industries. The space features a waterfront retail destination with great places to eat, shop and relax.

www.hereeast.com

Langthorn Park

Birch Grove, E11 4YG

The park offers a wide range of sporting activities for both children and adults. It is part of www.ourparks.org.uk offering fitness activities throughout the year. The garden, ecology area and amphitheatre offer a different experience to other parks. It also includes a streetball court, a tennis wall, a traversing climbing wall and outdoor gym equipment.

Lee Valley Ice Centre (temporarily closed)

Lea Bridge Road, E10 7QL

This fantastic ice skating venue is only one of a handful in the London area that is open throughout the year. Its international sized ice pad has capacity for 800 skaters and can accommodate up to 760 spectators. Private and group skating lessons are available and all-inclusive birthday parties can be hosted here.

https://www.visitleevalley.org.uk/ice
 

Lee Valley White Water Centre

Station Road, EN9 1AB

This great leisure attraction offers canoeing, kayaking and white water rafting in a world class slalom centre, purpose–built for the 2012 Olympic games.

www.gowhitewater.co.uk

Leyton Orient FC

Brisbane Road, E10 5NF

This is the home ground of Leyton Orient, a professional club playing in Football League One, known amongst their fans as the ‘O’s’.

www.leytonorient.com

Newham City Farm

Stansfeld Road, E6 5LT

From Shire horses and alpacas to rabbits and chickens, this popular city farm is home to a wide variety of rare breeds and farmyard favourites. A great place for a family day out, there is also an orchard, children’s play space and a picnic area.

Roof East

Great Eastern Way, E15 1XE

An exciting temporary events space that has hosted everything from neon–lit curling in winter to crazy golf and open air cinema in summer. Keep an eye on their website for the latest events.

www.roofeast.com

The House Mill

The Miller’s House, E3 3DU

Originally built in 1776, The House Mill is a Grade I Listed tidal mill set in a beautiful riverside location and is the largest existing tidal mill in the world. The Miller’s House Café serves snacks and light refreshments during mill opening hours.

www.housemill.org.uk

The Bat and Ball

Montfichet Road, E20 1EJ

The perfect party venue, Bat & Ball boasts 12 professional sized ping pong tables alongside one of Westfield’s most popular bars.

www.thebatandball.com

West Ham United FC

Olympic Park, E20 2ST

Formerly known as the Olympic Stadium, the London Stadium became home to West Ham United Football Club in 2016 and plays host to Premier League games. The stadium is also the home of UK athletics and is used as a venue for rugby, concerts and more.

www.whufc.comhttp://www.whufc.com/

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